Mon Feb 25, 2008
By Sophie Hardach
TOKYO (Reuters Life!) - Imagine Indian yoga, Japanese zen, Chinese tai chi and qigong, wrapped into a 20-minute warm-up to be completed before you've even had your first cup of coffee of the day.
It may sound like the takeaway menu of an over-ambitious Asian fusion restaurant, but Aaron Hoopes, the founder of Zen Yoga, says adapting ancient exercises and meditation practices to modern lives does not erase their deeper spiritual meaning.
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