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Rockport, MA: Meditation and Yoga

Fri, 2009-01-09 03:36 — Robyn

Tibetan Heart Yoga offered every Thursday at 7 p.m., and every Sunday at 9 a.m., at ACI-Cape Ann's Vajramudra Center, 154 Granite St., Rockport. Led by registered yoga teacher Dr. Pattie O'Brien. Ninety-minute program open to all. $10 donation per class. Bring a notebook and a yoga mat.

Meditate in a group setting with other practitioners every Tuesday from 7:30 to 9:30 p.m. at the Vajramudra Dharma Center, 154 Granite St., Rockport. Guided meditations in the Tibetan Buddhist tradition are followed by silent meditation and discussion. To find out more, to register or to get on the ACI-Cape Ann e-mail list, e-mail sangha@aci-capeann.org.

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