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Book Review: The Art and Science of Mindfulness

Tue, 2010-03-09 02:57 — Robyn

"The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions" by Susan Shapiro and Linda Carlson. American Psychological Association, 2009.

The integration and incorporation of mindfulness training into the mainstream of mental health may well turn out to be one of the most significant developments of the last ten or fifteen years. The literature has expanded exponentially and has moved in quite substantial ways from the use of Buddhist insights and techniques to a regular adjunct of CBT and especially DBT.

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